Best Smoothie Recipes.
Losing inches from your waist is just a side effect; the real purpose is to become even healthier!
Some diet regimens help you trim up, but they don't necessarily make you healthier and they're not sustainable in the longterm.
After two decades as a professional fitness coach, I was able to finally recognize what helped people to lose fat and get healthier: the secret, I realized, was to find clever ways to slip more vegetables into one's daily diet.
The more vegetables, the better. Vegetables have an uncanny ability to help the human body shed belly fat -- plus with their high antioxidant profile they're fantastic for one's overall health.
This is what brought me to the miraculous, life-enhancing properties of the freshly made green smoothie.
"...if you saw my driver's license photo, you wouldn't recognize me in it -- I barely recognize myself! The photo was taken before I discovered freshly made green smoothies, back when I was, well, fatter. After making and drinking smoothies for a year, all of that weight came off, plus my face looks less puffy and more youthful. I eventually had to get new clothes, even my 'skinny clothes' were too chubby.
Of course, it wasn't all smooth-sailing: in the beginning, I made some mistakes (pretty much the same mistakes everyone makes). For instance, when I first started, I put milk and banana into a blender and then added some powder I got from a can at the grocery store. Wrong! That is not a freshly made green smoothie! Also, at first, smoothies made me light-headed and wouldn't sustain my energy, but Dane showed me on to use the right ingredients and the right ratios. It turns out, I needed to add more 'clean fat,' such as raw, sprouted seeds. Thanks to Dane, I feel better now than I ever have before. Freshly made green smoothies ROCK!"
~ David, Age 58, International Relocation Specialist
The Best Smoothie Recipes Will Sustain Your Energy
I get asked more questions about green smoothies than any other topic, so I finally sat down and crafted a new eBooklet to include with The Longevity Lifestyle Kit:
How to Use Your Blender to Become Lean and Energized includes the five best smoothie recipes; it takes you through beginner and intermediate recipes -- with tips on how to create your own advanced recipes whenever you're ready.
"...I lost four inches in my waist without even thinking about it"
This is fantastic stuff. These are special nutrient-dense, delicious recipes. In fact, when people ask me about green smoothies in person, I have to watch myself, because I'm so passionate about freshly made green smoothies -- they've been so helpful to me in reaching my physique goals -- that I could talk excitedly about them for an hour! Fortunately, in my new eBooklet, I've kept it short-and-sweet, including only the most important information that you need to know.
I put much careful planning into the ingredients and ratios, and created a sequence that intentionally helps you ease from sweeter beginning-level fruit smoothies into intermediate-level, life-improving green smoothies!
The effects on your energy level and health can be dramatic when you infuse your daily diet with an abundance of raw foods, dark-leafy greens and superfoods!
The 5 Best Smoothie Recipes eBooklet is one of many life-enhancing items within the new Longevity Lifestyle Kit. Purchase this eBook separately, or save money purchasing the Full Longevity Kit. You can have instant access to this life-improving information right now!
5 Best Smoothie Recipes, $4.95 How to Use Your Blender to Become Lean and Energized! ~ eBooklet
"...I've always been a no-breakfast person. But what I didn't realize was that skipping breakfast only made me lethargic and lazy all day long. And I'd eat a whole lot more at lunch than I would have otherwise! So, when I came across Dane's smoothie recipes, I decided to give them a shot. Only one week in and I already feel much more energetic than I have in the last ten years. And I also tend to eat less lunch which is great to control increasing weight. I plan to start smoothies for lunch too. Slim waistline, here I come!"
~ Rabab Kahn, Editor / Bertelsmann Foundation
Green Smoothies Help to Heal and Restore Your Body
When I started drinking smoothies, I wasn't trying to lose belly fat, or any weight at all. I just wanted to be healthier, stronger, and have more energy.
I was thinking longterm - to get as many nutrients into my body as I needed to:
- feel fantastic
- extend my lifespan
- prevent illness
- age successfully
But then, a funny thing started to happen: my waist started to shrink...I lost FOUR INCHES of belly fat without even thinking about it!
"...thanks, Dane; I read the eBook on making fresh green smoothies and promptly set about changing my typical fruit smoothie to have greens in it. But I did not believe you when you said to start slowly! I dumped a bunch of green stuff in the mixer and, well... you know how it went. Had to force it down! Now I changed to follow your advice: start with just a few greens to the mix until I get used to it. And guess what? I really like adding a little celery and some cucumber. Very good stuff! I’ll be adding a little bit more over time, just like you suggested. Sometimes it’s good to follow advice, eh?"
~ Rand Larson, Professional Events Photographer
Your Blender Can Help You Improve Your Life in Unexpected Ways
Be aware, even though the smoothie ingredients cost a bit upfront, many of them last a long time. Once you get into the swing of making smoothies, even your weekly grocery shopping will become easier.
Ultimately, smoothies help me save money because I rarely eat out anymore (and, of course, nothing is more expensive than illness).
Also, now that I have smoothies each day, I spend far less money on nutritional supplements, because I get many of them naturally now, from whole-food sources, within my smoothies.
And I rarely have to grab "emergency" food on the go anymore for an unexpected blood sugar drop -- because my blood sugar rarely drops suddenly, like it sometimes used to. The recipes in the 5 Best Smoothie Recipes provide me with sustained energy.
It takes less time to make a smoothie than it does eggs or oatmeal, especially when you factor in clean-up.
You can feel better and look better than you every thought possible! The Kit is designed to help you improve the quality and quantity of your life!
Get Leaner, Stronger, and More Energized!
5 Life-Improvement Tools, All inside One Kit, for only $14.95