For men it's important to recognize the correlation between testosterone and belly fat – and to see the positive possibilities of life after age 40.
Seaweed is one secret to Japanese longevity. Can seaweed fill a nutrition gap in the West?
Modern lifestyles sometimes make it difficult to keep the human body healthy. Here are five things to avoidin order to optimize your digestion.
The right ingredients will help your green smoothie to taste great while giving your body strength and infusing your day with energy.
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